See You in Hell, My Friend

by

J.C. Schildbach

An impulse buy one morning, exhausted and mildly intoxicated. I worked nights, and so did she—back when we worked at the same place. Whiskey in the morning isn’t all that unusual when morning is your evening…and drinking a lifestyle choice.

I didn’t make the connection until I got it in the mail and thought, ‘Why the hell did I buy this?’

It was a screen-printed sweatshirt, a mock-Christmas sweater, featuring a modified version of the “Sigil of Baphomet”—an inverted pentagram, with the head of “The Goat of Mendes” inside, and the Hebrew for “Leviathan” spelled out, one character between each point of the star.

a-baphomet-xmas

But where was I going to wear this? I wasn’t going to any Christmas parties, and haven’t been in the mood to wear any sort of provocative T-shirts since, maybe, my Dead Kennedy’s “Too Drunk to F*ck” shirt back when I was in college.

Wait…there was also “Thanks a lot, God”…which I printed and sold…a friend’s design.   And a few more are springing up now, including some fart jokes and worse. Let’s just say that within the last decade…wait…I thought of something else. Ok…moving on.

Eventually the fog lifted…Winnie the Pooh worshipping Baphomet…that’s the post she messaged me not four days before she died in her sleep. It came across as a still image, although it was supposed to be a .gif—an altered version of Pooh exercising in front of a mirror.

pooh-baphomet

Her death wasn’t expected at all. She’d had health problems—but not of the terminal kind, as far as I knew—and apparently, as far as she knew.

It wasn’t until roughly two months after she died (and at least 5 months before I ordered that sweatshirt) that the memorial service was held, on her birthday, in the early evening sun of Golden Gardens Park in Seattle.

I was reminded that night that we all know people in different ways. People remembered her as intense and potentially off-putting, while also supportive, nurturing, and teaching. There were tales of wild, dumpster-diving/reach-for-the-brass-ring adventures; and stories of sage advice, a kind word, a wisely snide comment.

Some minor celebrities were there…people whose work I knew, and admired.

I kept quiet…mostly.

The last time I saw her—in real life/face to face—was when we went out to breakfast at a dive up the road from where we worked. She had taken a new position, and was moving off the grave shifts we shared. We were celebrating her new position, and the end of our overnight shifts together.   We enjoyed Bloody Marys, Biscuits and Gravy, and hash browns.

(A few months later, I would move on, too, to another organization entirely).

On that morning I picked up the tab…but only because 1) I have a limited capacity for showing affection/appreciation otherwise, 2) I was essentially her supervisor on those shifts, so it only seemed right, and 3) we had a vague plan for a future gathering where she would get me back.

That final night, while slapping together a playlist on my laptop, I inadvertently started playing a song by Ghost…or Ghost B.C. if that’s how you want to be…”Year Zero”…which our other shift-mate instantly recognized (the chants of ‘demon’ names are hard to miss if you’re familiar with them—Belial, anyone?).

It didn’t take long for her to fall in love with the band. She messaged me later in the day, saying she couldn’t believe she had never heard of them before.

Yes, ours was a soft Satanism, a casual Satanism…something difficult to fathom for those who take matters of eternal life all too seriously. And out of fear of…or concern for…those very same people, I hesitated in completing this post all those months ago…shelved it, sat on it, failed to put it together once and for all.

I neglected to process the grief in a way that made sense to me…or that made sense to the friendship I had with her. I just added it to the list of other head-kicks and gut-punches I was enduring, ignoring, and stuffing…waiting for a time when I assumed the blows would stop landing, and I might be able to crawl off to a dark corner and heal.

For her part, she was Buddhist…or something like it, I suppose. We enjoyed our dark humor more than we ever engaged in any deeply spiritual or religious discussions. I’ve got no legitimate religious/spiritual label for myself. Raised Lutheran, self-converted to agnosticism. My wife accuses me of believing in ghosts, but denying they (or any other spiritual beings or energy) exist.

True enough…but also false enough.

My co-worker and I shared a penchant for self-destruction, and self-sabotage, largely tamed by age to a kind of resignation that we weren’t really capable of being bad people…although we still kept trying to prove to ourselves, and a few select others, in small, stupid ways, that maybe we were.

She was only seven years my senior…so her death still brings shock…even after the steadily-increasing numbers of deaths I experience each year, many involving people right around her age. But most of those are prefaced with diagnoses and attempts at treatment, along with the actual spectre of specific forms of death…usually cancer of one kind or another…not the vague idea of ‘health problems,’ or a good night’s sleep unexpectedly becoming an eternal sleep.

Her picture…the one distributed on postcards at the memorial service, the lyrics to Patti Smith’s “Memorial Song” (“It is true I heard/God is where you are”) printed on the other side, is propped up on my desk at home…a reminder of…what? Not to blow off life? A reminder of the idea that we’re all gonna die sometime…maybe soon?

desk-cyndee

I don’t know

It’s there.

It makes me smile.

Sometimes it scares me into thinking I better get off my ass…but not necessarily acting on that scare.

But, always, it brings me back to that same, old, silly idea…born of tauntaun rides, and sub-par 80s metal…

(Then) I’ll see you in hell, (my friend).

Imagine Han Solo fronting Grim Reaper, or Steve Grimmet, clad in a red, pleather jumpsuit, heading out into the rapidly-dropping temperature of Hoth…or don’t. I really need to learn how to work with Photoshop to get these images out into the world…or not.

At any rate, “See you in hell” isn’t an insult or a threat, but a badge of honor among those who carry themselves as…well, I suppose ‘antiheroes’ is as close as I’m going to get…the people plugging along, trying to do good in spite of themselves…not bucking to be perfect—because who the hell cares about that?—but struggling to be human in a way that supports all other humans, or as many of them as we can tolerate, and…well…all those other damned living things.

So, yeah…

I’ll see you in hell, my friend.

 

 

 

 

 

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Thanksgiving Greetings from an Ingrate, 2016: Where’s the Mashed Potatoes?

by

J.C. Schildbach, LMHC

Okay…this post has nothing to do with a lack of mashed potatoes.  I just love that line.  It’s become a staple of M and my faux-complaining about, well, really any meal–not just Thanksgiving.  Not that we want mashed potatoes at every meal, but anyway…

A friend recently called me out for not being an ingrate. This via a Facebook post, wherein I was responding to her efforts at working through the 24-days-of-gratitude challenge, or whatever it’s called when you note something you’re thankful for every day throughout November until Thanksgiving. I commented that I had been planning to do the same, although “planning” is perhaps too strong a word…it had occurred to me that I could engage in that challenge, and that I had done it in the past…although, maybe not in November. I might have just chosen 24 or 25 random days, having missed the point entirely…or maybe having expanded the point out in the most glorious of ways by refusing to confine my thankfulness to some specific stretch on a calendar. At any rate, not being an ingrate perhaps takes away from these annual posts, but at least somebody gets the point…that I’m not really an ingrate.

To those who don’t know me, it might be easy to imagine I am such. I enjoy complaining–embrace complaining–as an art form. It’s performance. It’s fun. It’s pure joy, garnering accolades and laughs when in the right company—and disturbed, ‘are-you-okay?’-furrowed-brow looks when in the ‘wrong’ company.

You see, when a big portion of your work is devoted to listening, absorbing, and redirecting the misery of the world, complaining is life-saving, life-affirming, the stuff of thanks.

Or not.

It’s all a matter of perspective. Much of the ‘wrong’ company involves people in my same field, but with a vastly different view of how we need to approach life in order to receive the blessings of thanks, or the thanks of blessings, or whatever life-denying positivity they think will cancel out the darkness of the season…that same darkness our ancestors feared was the impending end of time.

ingrate-thanksgiving

Blurry and off-color…just like misplaced anger!

When I set out to write this annual exercise in ingratitude/gratitude, I tried to think of a good Thanksgiving story from my past.

As I’ve noted in previous ‘ingrate’ posts, I have very few specific childhood memories of Thanksgiving. It was just some day off from school—two days actually–where things were, perhaps, much worse than school…having to put on church clothes only to have a meal that wasn’t particularly interesting.

Perhaps my emotional deficit around Thanksgiving is that it comes between my own balls-out/dress-up/mess-up-the-house-with-monster-decorations/get-candy enthusiasm of Halloween, and the hyper-sentimentality/religious significance/songs/smells/twinkling-lights/PRESENTS!! of Christmas.

How can Thanksgiving compete with that? New Year’s doesn’t fare all that well in comparison, either. Perhaps as a child, I was too close to family, too frequently in contact with them, to realize the value in being able to meet up yet again.  Getting together with family is something that’s become far too infrequent, with siblings spread out across six states, and cousins across at least four more that I know of.

In the absence of the frequent family gathering, I have grown to love, if not the sham history of the holiday, then what the idea of the holiday represents…coming together, helping each other out, recognizing what we have, and why all those elements are potentially so great.

Again this year, my immediate family and I are going out to eat for Thanksgiving–at a favorite restaurant where we’ve enjoyed Thanksgiving dinner before. Again this year, it is a function of our work schedules. That is to say, we could request time off, but, as with every year of the last decade, I work in a 24/7 operation, and M works at a school that caters to doctors (who work in a 24/7 operation). So, we pick and choose which holidays to celebrate more or less enthusiastically.

M was insisting she wanted to make a Thanksgiving meal this year. When the idea was first proposed, I went along with it. Then, at some later time, the kid and I ganged up on her, and pointed out that she had to work the day before, and the day after, Thanksgiving, as do I.  Well, actually, I’m working the day before, the day of, and the day after Thanksgiving, which means a portion of the argument rested on what a pain it would be for me to help do the shopping and cooking and all that, while still attempting to get any sleep–have I mentioned that I work nights?  Coordinating the menu, the purchase of the food, and the preparation of the food, was far more work than we were all ultimately prepared to do, all for just the three of us.

We managed to nail down Christmas plans that would allow more time before and after that holiday to indulge in such excessive amounts of preparation and work, and still get in a fair amount of relaxation, all in the company of family. I’ll hold to my feeling that thanks shouldn’t be a chore, and that holidays should be centered around a desire to celebrate, rather than an obligation to go through the motions of celebration.

I am incredibly thankful, once again, that I have the great fortune to pay to indulge in the hospitality provided by others. And once again, I intend to tip with guilt-laden generosity.

Wherever you are today, I hope you have reason to recognize your situation as one of great fortune as well.

Happy Thanksgiving.

 

Escaping the Groundhog Trap

by

J.C. Schildbach, LMHC

I’m not a big fan of Groundhog Day—the holiday or the movie.

As a kid, the holiday just confused me. Why a groundhog? Can’t you just see if you cast a shadow yourself? Or if a bush, a stone, a dog…anything casts a shadow? I wondered at the particular properties of groundhogs, and why their shadows might be somehow different than those of any other thing on the planet. I suppose I never quite felt like anybody adequately explained the magical properties of particular varieties of burrowing rodents for me to really get behind the holiday or its alleged meaning.

The lack of a real explanation is one of the things that keeps me from enjoying the movie, Groundhog Day as well. What caused this to happen? And why is the resolution what it is? What would make any magical powers of time control so interested in getting Bill Murray’s character, Phil, together with Andie MacDowell’s character, Rita? Perhaps a resident of Punxsutawney is one of the aliens from Edge of Tomorrow who accidentally infected Phil with the time control powers. But that can’t be it, because then Phil would’ve had to die every day, and he only died on some of those days.

Beyond that, the movie just follows the theme of so many movies from the 1980s about how great small-town America is, and how some cynical guy from the big city needs to learn to appreciate that. As for Murray’s arc in the movie, it’s rather similar to Scrooged.

The audience is also expected to root for Phil to ‘get the girl,’ even after he uses his powers of time repetition to manipulate one of the local women into sleeping with him, and then trying to manipulate Rita into falling for him by pretending to like everything she likes—information he gathers from her in conversations she will never remember.

Ultimately, Phil has to get through one day being kind and helpful, rather than acting like his usual, egocentric self (but, again, why is this the resolution—and would it really matter whether Rita decided she liked him or not?). But that last, single day of generous Phil doesn’t feel much different from the videogame-style resets that go on through the rest of the movie, or in Edge of Tomorrow, and hardly seems like a long-term change to his character as much as it feels like him resigning himself to being a decent human being for one day if he ever wants to get out of Punxsutawney. How is his decency not just more manipulation—another possible route out of the repetition he is trapped in?

Many people have labeled Phil’s situation in Groundhog Day an “existential dilemma” or otherwise termed the movie as existentialist. Properly speaking, though, if Phil’s was an existential problem, he wouldn’t have a long period of being able to make whatever decisions he wanted with no thought, responsibility, or consequences at all, only to be pushed into making the “right” decisions–as judged by whatever power kept him perpetually trapped in Punxsutawney on a particular day–until he did what was deemed correct by that power and the “spell” was broken. He would be responsible for whatever he did, and nothing would compel him to do anything.

groundhog drive

The most important lesson of all–Don’t drive angry.

Still, it’s something of a tribute to Groundhog Day, the movie, that it has become synonymous in our culture with repetitive behavior or situations. And it is perhaps the fantasy that we could relive a particular day until we did it right, managing to impress everyone around us, and connect with our one true love in the process (as well as the opportunity to indulge in a great deal of irresponsible behavior along the way), that has led it to this level of popular recognition. Or perhaps it’s the underlying idea that we are trapped by our own behaviors in repetitive cycles, and that we can change ourselves in order to achieve a better life—along with the wishful notion that we need to be good people if we really want to get what we want.

After all, the idea of breaking out of repetitive cycles and habits, or perhaps of creating better habits and repetitive cycles, along with being better people…good people…our best selves, is what underlies much religion, philosophy, and, yes, therapy.

We all struggle through our own behavioral patterns, habits, and the potential sameness of our days, the rut of weeks, months, seasons, and years. But no bizarre fluke of time is going to trap us in a loop and push us to do things differently and become better people, or pursue what we want. That’s on us.

Whatever I might think of him, Phil found out that it wasn’t a groundhog, or the celebration that surrounded a groundhog’s shadow, that was at the core of his problem. Rather it was his own shadows, the darkness he threw out into the world.

So maybe Groundhog Day is the perfect time to look around at our own shadows and what they say about our forecasts—how much more winter we may have in store—and then think about what, if anything, we want to do to change that.

Happy Groundhog Day.

 

Grousing Into The Void

by

J.C. Schildbach, LMHC

I’m in one of those spells where everything writing-wise is coming out all wrong. It’s not writer’s block, as such. I’ve been writing—some. But I get partway into something and it ends up sounding muddled, or just heads off in its own direction.

When writing goes off in its own direction, it can be a pretty great thing—if it works or is at least interesting. Lately, though, it’s just been frustrating and boring. And all of the recent writing that’s chosen its own direction has just walked away. As in, it’s been very pedestrian.

For instance, a few weeks back, I started in on a piece about how the Fifty Shades of Grey movie promotes gross misunderstandings of human sexuality, along with committing the possibly worse sin of being bland. But what I managed to cobble together sounded almost as ill-informed as the screenplay, and nearly as tedious. Not to mention, Fifty Shades wasn’t exactly a hot topic by the time I got around to it.

Another piece on equating authenticity with a lack of personal growth came across as snobbish—and not in an entertaining way. I set it aside.

Writing on anti-Millennial stereotyping in the media led me to make generalizations nearly as pointless as the ones I was attempting to challenge.

The politically-motivated shootings at a Colorado Planned Parenthood Clinic, followed shortly thereafter by the politically-motivated mass murder in San Bernardino, might normally have prompted me to write pieces challenging pro-gun-violence myths. Instead, I squandered some of my time and energy arguing online with pro-gun-violence folks, some so completely irrational that I fear they might be Trump supporters.

Grouse

Grouse…

void

…meet void.

This is not to say that the time and energy I spend writing my blog is anything other than a squandering.  It’s just one that provides me with some focus and enjoyment—or, rather, some enjoyment when I can actually focus. At some level, we all know that if we stop whatever we’re doing, the world will continue on—although we hope a part of the world might be impacted, or at least notice.

Of course, as I’m puzzling through all of this, perhaps I should mention that I got a promotion at work. I love the new role, but it came with a major upheaval in my schedule. I’m still struggling to functionally organize my time away from the job.  That said, the writing travails started to take hold before I was even offered the new position.

At base, I think it might come down to a fear that the time spent writing is wasted, or at least that its standing in the way of me getting other, more practical things done. More and more lately, the writing sessions, have ended up with frustration, leading me to move on, with the intent of doing something ‘productive.’ Unfortunately, that productivity hasn’t exactly materialized.

So for now, I’m going to go do something really productive—like stringing up Christmas lights (much later in the season than I intended) that I’ll have to take down in a few weeks’ time.

Anyway, thanks for reading.

 

Merry Elvismas!

by JC Schildbach, LMHC

Well, it’s Elvismas time, pretty baby.  And the snow is fallin’ on the ground…

In years past, I held Elvismas parties each year on Elvis’ birthday (January 8), as well as “Departure Day” parties, on the anniversary of Elvis…leaving us.

I won’t get into all the gory details right now, but will say that I do hope to get the house put back together enough to where I can get the shrine, or a version of it, put back up.

In years past, my dear friends over at Creepy Cult (see their web site–under construction–here: Creeps;  or their Etsy page here: And Creeps;  or their Facebook page here: And More Creeps–all with plenty of nifty things) would print up postcards for me on the occasions of the parties–at least when I got them the artwork on time and they had extra space on a print run to fit them in–because they’re cool like that, and because I’m cheap like that.

Elvis consumed

The image above is one such postcard from all the way back in 1993, when I devoted a bit more of my time to doing design work–if you want to call it that.  Elvis had a twin brother, Jesse, who never got to see the light of day; and Elvis easily had enough cool for at least two people.  So the image addresses that concept, along with Vernon Presley’s story that on the night of Elvis’ birth, he saw a powerful omen–the sky ringed in blue.

Peace, y’all.

A Christmas Wishbone

by JC Schildbach, LMHC

Christmas morning, I found myself cleaning the remains of a chicken and stuffing out of the Crock Pot, to make way for the roast I was going to crock—which I suppose made it a crock rather than a roast.

As I scooped stuffing from the pot, and rent that flightless bird’s flesh from its bones, I came across a fully intact wishbone. I paused in my work, rinsed the wishbone, and set it on the kitchen windowsill.

Not quite a partridge in a pear tree, but you take what you can get.

Not quite a partridge in a pear tree, but you take what you can get.

Continuing on with the operation, packing the chicken and stuffing away, neat and tidy in Pyrex containers, then prepping the roast…er, crock…the tradition of wishbones rolled around in my head. I’m not talking about the origins of the whole wishbone thing—where it came from, who was first to practice it, but rather, the more personal memories around it.

I can’t say as I have a whole lot of specific personal memories around wishbones. I know if mom was cooking a chicken, then there would be at least a minor squabble around who would get the wishbone—or, perhaps more accurately, when somebody found the wishbone, there would be a minor dispute around who would get to break it with the lucky discoverer. If one of my older brothers came across it, there would be inevitable teasing, just to see if they could get a rise out of one or more of us.

And then there was that time I won the wishbone-breaking contest and was rewarded almost instantly with the new bike I had wished for, and then felt bad because I could’ve wished that my cousin Brad’s hypochondria would be cured instead.

Okay, that never happened.  I don’t even have a cousin Brad.

I thought on how I had witnessed my kid and her best friend, when they were probably about seven years old, engage in the wishbone-breaking contest immediately on finding one during dinner, despite my having never taught/explained it to my kid. There is, perhaps, some lesson in there about kids picking up all kinds of things beyond the specifics of what their parents teach them, but I’m not really sure what to make of that, or its importance. Weird things permeate the culture? I failed in this particular instance of ensuring that I was the one to pass a bizarre superstition on to my offspring?

I briefly entertained the question of whether two people could conspire to wish the same thing, thereby increasing the chances of the wish coming true. After all, so long as they didn’t speak of it afterward, they couldn’t truly know what the other had wished. A wishbone technicality would still invoke the magic—right?

At any rate, as soon as my wife got up from her mid-morning nap, and got herself a cup of coffee, I presented her with the wishbone. She immediately grabbed hold.  I warned her she needed to think on her wish. She closed her eyes briefly, then gave me the nod.

It was on.

After a few seconds, she remarked on how the wishbone was too wet (from its days packed in chicken-fat-soaked stuffing at the bottom of a crock pot) and not likely to break.  She relaxed her effort. There was a brief pause where I hadn’t quite processed what she said or did, and continued on with the match. Then, just as I followed her lead, conceding that the wishbone was, perhaps, too saturated to complete the fight, she resumed the pull, and…snap. She won. Was it a brilliant strategy, or dumb luck? I didn’t ask, just conceded. Victory was hers.

Victory is hers!

Victory is hers!

I like to believe she wished for something like I wished for…you know, that silly garbage about another year of relative happiness, good health, and enough stuff.

Still, I daren’t ask. Because maybe she did wish for that same silly garbage. Or maybe she wished for world peace. Or maybe she wished for a new bike.  Or maybe something much better…or much worse.

But whatever it was, I don’t wanna jinx it.

 

 

The Old Normal

by JC Schildbach, LMHC

Just how the hell does anybody on a regular Monday-to-Friday workweek ever get anything done?  I mean, aside from work work?

For the entire month of November, and the first few weeks of December, I was on a Monday-to-Friday, 8-to-5 schedule. This was only the second time in over 20 years that I had been on such a schedule—the previous time being the training period for a new job, just like the most recent episode of “normalcy” was.

I was commuting at the same time as everybody else (read: taking almost three times as long to get to and from work as the trip should actually take). I was having lunch at the same time as everybody else (god help anyone who only has a half-hour at noon to try and get out to procure some nourishment—thankfully, I only had to do this a few times, and had a full hour for lunch).

I was doing my grocery and other shopping when everyone else was—either on my way home after work, or on the weekends—when the stores are at their peak crowdedness.  Navigating a single aisle at the grocery store, waiting for people to make their decisions and get out of the way, or waiting for them just to notice they were blocking the entire aisle by hanging onto a corner of their angled grocery cart while staring at a wall of spaghetti sauce, was trying.  And forget all of those little errands—running to the post office, for example—the extra-long lunch-hour or Saturday morning lines—uggh!

Everything seemed to take much longer than it should have. Everywhere seemed so much more crowded than it needed to be.

I felt crushed by this tyranny of scheduling normalcy, this chronometrically-imposed and enforced bottlenecking. Just how do people do this, day in and day out? How do they ever get anything done beyond the extra-slow commutes, and the added imposition of everybody else doing the same damn thing at the same damn time—or at least trying to?

Aaaaagh!  I feel like a stretched-out, messed-up face pinned down by a floppy clock!

Aaaaagh! I feel like a stretched-out, messed-up face pinned down by a floppy clock!  Or is that a decapitated, vomiting swan, wearing a fake beard pinned down by a floppy clock?

I forced myself through the daily tasks I absolutely had to complete, and blew off the rest for the weekend, and then blew them off again, as if maybe this next week I wouldn’t feel so tired after spending most of my waking hours devoted to work and the process of getting there and back.

Weekends felt short. By the time I felt rested and started in on that to-do list, the to-do list was necessarily pared down a great deal, with Sunday evening and Monday morning hanging over my head–sending me into to-do list despair.

I suddenly understood the asshole-ish behaviors of driving a bit too fast and recklessly to get that parking spot, the feigned ‘oh-I-didn’t-see-you-and-that’s-why-I-let-that-door-swing-shut-in-your-face-rather-than-chancing-you-getting-ahead-of-me-in-that-long-f***ing-line,’ the impossibly tight closing of the gap between one’s own car and the one just ahead to prevent anyone from merging and making the commute take even nine seconds longer. I suddenly understood these behaviors. I did not engage in these behaviors. It seems it would take years of this ‘regular workday’ harshness before one would be pushed to such extremes.  But I was just a tourist here in normal-land. I knew I would be leaving before long. I didn’t have to act that way.

The particulars of the situation helped me appreciate what I had experienced for so long, in terms of scheduling and work. When my kid was little, I was self-employed, working out of the home. All that time, getting her to and from school was a pleasant walk or a short drive—a little break in the work day.  I could attend to tasks at my own pace, except in the few ‘busy seasons’ when all hell broke loose and I had to hunker down for a few weeks or a month, working every waking minute, except for those quick trips to the school and back.

Later on, when I angled toward jobs in the mental health field that required shift work, it was so much easier to work all night, or in the evenings, and take care of all those other daily tasks when very few others were. There were several periods when I was allowed to knock out 40-hour workweeks in three days, leaving the rest of the week free—or for much of that time, free to go to grad school or work a second job. At any rate, I wasn’t tied to the same schedule as the bulk of the rest of the working world.

I’m now back to a bit of the old normal—a work schedule that helps keep me from needing to move about too much in the peak hours of the work-imposed world. I’m thankfully off of graves—not that I hated that—but it takes a toll, especially when you’re trying to spend some normal day hours with family and friends, and working occasionally at a second job that takes place during the day.  I’m back to having a few weekdays and a weekend day off, a schedule of four tens–and with no second job sapping hours from my days off.

I’m trying to get back to where I can spend my days off getting some stuff done—like writing on a sort-of-regular basis, or getting back to those projects around the house that are perpetually sidetracked or shelved. But I’m also having to undo a number of bad habits and weird practices that still linger after years of being up all night most nights, and sleeping during the day. Hell, I started writing the rough draft of this just before 2 a.m. since I fell asleep early and then couldn’t stay asleep through the night.

Still, the adjustment to the new schedule isn’t nearly as rough as the adjustment to the ‘normal’ world of the rest of the day-walkers. I’m settling in to something of the old normal—awake and working during the days—just not always when the rest of you humans are clogging everything up.

While I enjoyed the training I was doing, it wasn’t really all that fun visiting your overcrowded, poorly scheduled world, and I definitely wouldn’t want to live there.

Thanksgiving Greetings from an Ingrate

by JC Schildbach

With all apologies to the wonderful people among my family and friends who have prepared some amazing holiday meals over the years…

Thanksgiving is one of those holidays that I’ve had to learn to love…or like a lot…or maybe just kind of like. As a kid, Thanksgiving didn’t have the obvious benefits of other holidays—like Halloween (monsters and candy), Christmas (presents and flashing lights), New Years Eve/Day (getting to stay up late and listen to the top-whatever countdown of the year’s/decade’s/history of rock’s top hits), July 4th (explosions, fire, and kickass food prepared with fire). I could go on, but I don’t know if even adding fire could really make Thanksgiving all that interesting.

Way back when, the only really good thing about Thanksgiving was getting a four-day weekend, which was pretty weird, anyway. I mean, really, why put the holiday on a Thursday? If it was a celebration of Thor, that would be cool. Hey, maybe that’s the key to making Thanksgiving interesting—Thor. Well, probably not.  But so far the best thing anybody has come up with is to add in a bunch of football games, which, as far as plans for making things interesting goes, is shaky at best.

And, sure, I liked turkey-based art projects. And I liked watching the parade with the giant balloon cartoon characters, but then there was that whole thing of having to sit through multiple marching bands and other weirdness and commercials in between the giant, inflatable cartoon characters. How much patience did these people expect 8-year-olds to have? And let’s face it, not even Ethyl Merman loves a parade, no matter how enthusiastically she belts out that musical lie.

Overall, Thanksgiving just felt like an excuse for adults to make kids put on clothes they should never have to wear outside of a church, forcing them to be itchy and bored for hours on end, while waiting for a meal of foods nobody really wanted to eat anyway. I blame Thanksgiving for tilting me toward a mild obsession with mashed potatoes. Peppermint Patty hollering, “Where’s the mashed potatoes?” is something I relate to entirely too well.  My anxiety over the thought of attending a Thanksgiving dinner that has all the usual stuff, but no mashed potatoes…unreal.

As far as the rest of the Thanksgiving fare goes…Turkey—sure, that’s fine, I guess. Cranberries—I like them well enough now, but as a kid, I just couldn’t help but think they tasted all wrong. They were berries, but they weren’t really sweet. They just should have been different somehow. And speaking of sweet-and-should’ve-been-different, there are those damn sweet potatoes. Who wants to eat that? It’s brown sugar and something that’s kind of like a potato, but kind of like a carrot, and squishy, and…uggh, I don’t even wanna think about it.

And then there’s green bean casserole. Actually, I quite like green bean casserole. But nobody in my family ever made the stuff.

All the appeal and excitement of a traditional Thanksgiving meal, straight out of the box.

All the appeal and excitement of a traditional Thanksgiving meal, straight out of the box.

On top of the conspicuous absence of green been casserole, there was always some heinous cornbread dressing—chock full of eggs. Did I mention that I’m allergic to eggs? So, yeah, it’s great to have a meal that involves plenty of unappealing food, including at least one awful food with plenty of deadly toxins—toxins aimed only at me!! Haven’t you people heard of Stove Top? It’s much easier to make, and much less deadly.  While we’re, on the egg tip…there were always weird, unappealing things like Waldorf salads, slathered in eggy mayonnaise.  There were pumpkin pies and pecan pies–eggs, eggs, eggs!!

And, well, just forget the rest of that food, okay?  I’m already in danger of going fetal here.

Since I’m an adult now, more or less, and I get to make at least part of the decision about what’s going to happen on holidays, we eat out on Thanksgiving—every Thanksgiving since 2010. This started out as a matter of practicality. I had been doing shift work for a few years already at that point—jobs that involved round-the-clock coverage, with holiday time off at a premium.

So, doing the whole, make-a-big-meal-and-then-take-off-for-work, or work-all-day-and-then-come-home-for-a-meal thing wasn’t exactly conducive to Thanksgiving harmony, especially when my wife had to take the lead on the meal with little support (hey, I took care of the shopping), and I would either be at work or asleep prior to going to work. Accepting invitations to other friends’ Thanksgiving meals was also complicated by my work schedule—so the wife and kid might go to a friend’s holiday meal without me (which was fine with me, but my wife felt bad about it).

To be sure, my wife is an amazing cook. But traditional American cuisine, and traditional American holiday cuisine, is not her forte’. She made some wonderful holiday meals (that whole incident with the Reynolds roast-in turkey bag not withstanding), but wasn’t always able to tell if things had turned out successfully, since the things she was making were a bit foreign to her. And given her highly-self-critical nature, no amount of reassurance was going to make her happy. So, forget it—let somebody else stress about the meals.

Most years, Thanksgiving out involves just my wife, my daughter, and me—although last year we had the pleasure of booking a party big enough to get us a private room at Preservation Kitchen—which is a pretty amazing place—and which was my favorite Thanksgiving meal since we’ve been doing the restaurant thing. I spent the bulk of the meal sampling beers (after a dirty gin martini opener) and conversing with a second grader. And since he and I have a similar sense of humor, it worked out pretty darn well.

I’m guessing most U.S. citizens feel obligated to be involved in some family-oriented, meal-centric Thanksgiving hassle, because that’s what you’re made to do growing up. But I’ll be damned if I’m going to let some weird sense of obligation ruin a perfectly good (if boring) holiday, that should be about things we’re thankful for. I’ll just say, I’m extremely thankful to be able to blow a few hundred bucks on a nice meal out, rather than blowing a few hundred bucks on a bunch of stuff that we now have to prepare ourselves amidst a bunch of other logistical complications.

Today, we’re hitting Palomino in downtown Seattle. Haven’t ever eaten there. Maybe I’ll post an update so you’ll know if it was at all satisfying. Maybe I won’t. I refuse to feel overly obligated by all this.

So, Happy Thanksgiving, everyone! If you’re eating at somebody’s home, be nice to the hosts and steer clear of conversations about religion, politics, and the Great Pumpkin. If you’re eating out, tip well—really, really well.

Dropping Keys, Dropping Letters

by Jonathan C. Schildbach, LMHC, waning ASOTP, reforming soul-eater

An eighth-season episode of The X-Files was built around a “soul-eater”—a person who could draw the disease out from others into his own body, eventually vomiting it out. The concept of the soul eater is based in various forms of folklore involving a range of ideas about curses and cures, and the ability of some to take away those things that most harm or most sustain a person. Unfortunately for this particular soul eater, the demands of those who knew of his powers began to overwhelm his ability to process and expel the disease. He existed in a perpetual state of deformity and misery.

I like the soul eater as a metaphor for the work done by many people in “the healing professions.” In this field, many of us work at building a skill set that allows us to help extract the mental and spiritual toxins in others. Ideally, those receiving help will find a way to vomit out the toxins themselves. Yet, such toxins are in no short supply, and many who are most in need of help thrive on a constant diet of disease coupled with a willingness to let others take on the burdens of that disease. It becomes far too easy for helpers to end up like the suffocating soul eater, awash in the illness of others.

In the professional parlance, we call all that business of being overwhelmed by the problems of others “secondary trauma.” There’s a tendency to assume that, as trained professionals, we are able to recognize and address our own forms of distress. But, like many people in positions of suffering, particularly those who are considered high-functioning, it is entirely too easy to soldier on without addressing our own needs. We know how to address all this, and yet we often don’t, or we often address it in an unhealthy fashion, assuming it will pass in time. We take on more than we can handle, and think nothing of it. Whatever doesn’t kill me makes me more convinced I’m strong enough to take it.

Hey--eat any good diseases lately?

Hey–eat any good diseases lately?  The X-Files’ soul eater.

I bring this all up by way of saying that I’m in the midst of a career shift—not out of the helping professions, but into some different channels in the same field.

In particular, last night I dropped off the keys to the office where I’ve been serving as an ASOTP for the last year-and-a-half, at least temporarily distancing myself from a particular portion of the field that I have been involved with for over seven-and-a-half years—the treatment of sex offenders.

The change was forced by way of making a shift in my full-time employment in crisis services. As I write this, I am deliberately allowing myself only some small bit of awareness of the insanity of my professional life over the past several years. Yes, I have been working full time in crisis services, while also working anywhere from zero to ten hours per week with sex offenders. Such arrangements are not unusual in the helping professions—where we are pushed to learn our craft in rigorous, unpaid positions, while also attending school and working a paid job just to stay afloat. The habits of overextension established while in graduate school can extend out into professional life, and feel totally normal, even as we are pushed toward deformity and misery.

Currently in a break from a years-long pattern of toxic soul-eating, and ready engagement with secondary trauma, I realize I’ve become numb to plenty of very bizarre things. Running plethysmography assessments, I can sit through audio scenarios of sexually violent behaviors, paying them as little attention as if they were overplayed Top 40 hits from yesteryear piped over a grocery store or dentist office sound system. I’ve become entirely too comfortable asking people about their masturbation habits, and pressing them when I think they’re lying (only in the course of assessments, of course—well, mostly). Fortunately, I haven’t become so numb that I’ve lost all awareness of the twists and turns of my mind, although I frequently find myself stumbling in otherwise polite conversations when frighteningly dark and vulgar jokes spring to mind—an entirely appropriate coping mechanism in certain circumstances and with particular people—but definitely nothing you want to spring on friends of friends who don’t even have the most limited of contexts for understanding where such thoughts could come from.

And all of that was on top of 40-plus hours per week of run-of-the-mill crisis intervention, suicide prevention, utilization management…

So, if I want to mix in some metaphors, I can say I’m now a ronin—a samurai without a master—an ASOTP without a CSOTP—which, really just makes me a guy with an expensive piece of paper that says I’m an ASOTP until next September, but which conveys no real ability to treat any offenders unless and until I take on another master/CSOTP. Weighing the massive number of hours I still have to accrue across assessment, face-to-face treatment, and supervision, in order to get the full credential myself, I think this may be it for my involvement in offender-land.

I’ve dropped off the keys; and, with no further action, the letters, too, will drop—as will the level of…expulsion required of me on a regular basis. Sure, I’ll still do what I can to draw out various forms of mental/spiritual disease when that is required of m—but hopefully now in more manageable, fun-sized portions.

 

 

Happy Birthday to Me II: Contemplate This on the Cake of Woe

by J.C. Schildbach, MA, LMHC, ASOTP, Fashion Icon

(for part one, click here https://respecttheblankie.com/2013/09/20/happy-birthday-to-me/ )

Check out this picture:

It's 1971--do you know where your emotions are?

It’s 1971–do you know where your emotions are?

Pretty amazing, right?

No, no, I don’t mean the fetching haircut accentuating the perfect, potato-esqe shape of my head. That haircut was a dad special a la 1971—the hairdo all of my brothers and I had by dad’s decree. I’m thinking a “1” setting on the clipper.   Quick and easy, nice and tidy.

And, no, I’m not talking about the fashion, although I am pretty damn suave in that dual-layer, v-neck with mock-turtleneck, combo. Or, more accurately, I guess that would be a mock-mock-turtleneck, given that it’s not even a real mock turtleneck, but just the neck and a little bit of the chest of a mock-turtleneck sewn into a shirt. The dead giveaway is that the striped part of the outfit is short-sleeved, and who ever heard of a short-sleeved mock-turtleneck? Right? The dove-gray slacks perfectly compliment the olive stripes sandwiched between the ocean blue stripes that match the mock-mock-turtleneck.*  Still, I’m thinking that this getup would definitely make it into a top ten list of my all-time most fashionable outfits, such is the limited ability I have to dress myself.

No, I’m not even talking about the gift, proudly displayed—that Fisher Price Little People airplane—the red winged version. Pure brilliance of design, down to the weird, yellow plastic string tied to the front so it could be pulled along the ground, the pilot, head flipping back and forth, ever vigilant. Of course, the pilot eventually wanted to break free from the tarmac, and I obliged. The plane today (still in a closet of my mother’s home, or perhaps in a box in the “workshop” of my house) is missing the door, and a chunk of one of it’s horizontal stabilizers, courtesy of a few attempts over the years to see if I could get the thing to fly properly. Perhaps such confusion over aerodynamics is tied to why I became a therapist, and my older brothers went into the “hard sciences.”

Anyway, any other guesses as to why the photo is so amazing? The cake? Well, I did reference it in the title of this piece, I suppose. And it is pretty impressive—home-baked, double-layer, chocolate frosting on devil’s food, set atop a shimmering, crystal cake stand, the candles, playfully askew. But, that’s not it, either.

Are you ready for it? The big reveal?

What’s so amazing about this picture is that it was taken, by my mother, one week after my father’s rather unexpected death. That the picture is so normal, that it fits in so perfectly with the small parade of yearly birthday pictures of all of my siblings and me (all featuring the birthday kid, with a cake and a gift, either posed alone or with that year’s cadre of siblings) is what is amazing to me.

My mother managed, seven days after what I assume was the absolute pinnacle of the sadness and distress in her entire life, with that sorrow still hanging heavily over her and the entire family, to make a cake, wrap a gift, and provide me and our family with some small bit of normalcy. I can imagine my mother just realizing that it was her duty to do so, that she signed up to have kids, and, well, that’s what you do when you have kids…you soldier on and keep things as stable as possible even if everything just collapsed right out from under you.

I have always wondered (and I suppose it wouldn’t take all that much to ask, but since mom will be reading this, I’m sure I’ll get an answer of some kind) if that plane was purchased before or after my father’s death…since it wasn’t until after my father’s death that what would be my first plane ride—out of Nebraska, and on to Oregon—would even be a thought. Was it a gift meant to help prepare me for that trip, or was it merely a coincidence? Was I fascinated with planes at the time? Was it just kind of a cool thing my parents thought I would like? Or was I manipulated by television commercials telling me I wanted that plane?

As a bit of an aside, here’s a Fisher Price commercial from 1972, including the plane, and narration by Dick Cavett. The gentle pitch to parents (although the images would definitely grab the attention of children) is rather quaint now, compared to todays ads telling kids that they MUST HAVE THESE TOYS NOW!!

At any rate, one thing I never noticed in this photo until I scanned it and really looked at it earlier this morning—is that the door behind me opens onto my parents’ bedroom—or what had recently become only my mother’s bedroom.   I can clearly see the same bed that my mother still sleeps in through that open door just behind me.

Not long ago, I told my mother that one of my earliest memories was of going into her bedroom (I believe after being told to leave her alone) and finding her lying on her perfectly-made bed, crying. I asked her why she was crying. I don’t recall that she said anything, only reached out to me and put her hand on my arm, which I had rested on top of the bed. Soon thereafter, somebody—a brother? Some other relative? A family friend?—stepped in and ushered me out of the room, closing the door behind us.

In my mind, the setting for this memory always defaults to our house in Oregon, because that is the only house my family lived in that I consciously remember. But seeing that, in this photo, the bed is covered in a white bedspread, just as it always was in our house in Oregon, it is easy to imagine that same scene playing out here, in the Nebraska house, although to ‘block out’ the scene would require flipping certain elements in different directions. I can definitely imagine that the dining room furniture in the photo here would have provided me with some measure of blockage between me and whoever (may have) told me to leave my mother alone, just as the short distance between our dining room and my mother’s bedroom in the Oregon house would have given me that tiny bit of time to do the same. Nebraska in September (probably more likely) or Oregon in November, it makes sense to me either way.

Getting back to the specific elements of the photo, certainly, other mothers have done the same as my mother did, in similar circumstances, just as other mother’s have fallen apart. Certainly, plenty of fathers have also had similar experiences following the loss of a spouse, and the effort to carry on and keep things stable for their children (or of falling apart). But it’s my birthday, and if I want to tell my mom she did an amazing thing—then I get to do that.

So, happy birthday to me, and thanks, mom!

 

*Color matches approximated using Ingrid Sundberg’s “Color Thesaurus” which can be found here: http://www.boredpanda.com/color-thesaurus-char-ingrid-sundberg/ .  If you have suggestions for better labels of the colors in the photo, feel free to submit them in the comments section below.